Get-Fit Guy

Quick And Dirty Tips To Slim Down And Shape Up

Fitness

Diet Tips

Is Cardio, Weights, or Diet Best for Fat Loss?
May 18, 2013 | | Cardio | Diet | Weight Loss
Healthy Foods That Help You Lose Weight
May 11, 2013 | | Diet
Is Get-Fit Guy Paleo?
May 1, 2013 | | Diet
Why Dieters Crash and Burn, Part 1
September 24, 2012 | Episode #108 | General Fitness | Diet | Weight Loss
Does Get-Fit Guy’s Advice Really Get You Fit?
September 18, 2012 | Episode #107 | General Fitness | Diet | Weight Loss
How to Look Hot in a Minivan: Exclusive Excerpt!
September 7, 2012 | | General Fitness | Diet | Weight Loss
Is Your Protein Bar Healthy? Part 3
August 28, 2012 | Episode #104 | General Fitness | Diet
We’re Still Hunter-Gatherers
August 16, 2012 | | Diet
Why Yo-Yo Dieting Is a Bad Idea
August 10, 2012 | | Diet | Weight Loss
Is Your Protein Bar Healthy? Part 2
August 8, 2012 | | Diet
Caloric Restriction + Physical Activity = Extended Lifespan
July 13, 2012 | | General Fitness | Diet
Is Your Protein Bar Healthy? Part 1
June 21, 2012 | | Diet
Will Exercise Derail Your Diet?
May 24, 2012 | | General Fitness | Diet
How to Get Rid of Stiff Muscles
October 15, 2011 | | Strength Training | Diet
Do You Need a "Re-Feed" Day?
October 10, 2011 | | General Fitness | Diet
3 Ways to Lose Fat Fast
July 18, 2011 | | Diet | Weight Loss
How to Tighten Loose Skin After Weight Loss
April 25, 2011 | Episode #10 | Diet | Weight Loss
Fuel Your Workouts With the Paleo Diet
April 13, 2011 | | Diet
Can Caffeine Help You Work Out?
February 17, 2011 | | General Fitness | Diet
What to Eat Before and After Exercising
January 30, 2011 | Episode #3 | Diet
How to Prevent Cramps When Exercising
December 27, 2010 | Episode #34 | General Fitness | Diet
Do Muscle Building Supplements Work?, Part 2
November 29, 2010 | Episode #30 | Strength Training | Diet
Do Muscle Building Supplements Work?
November 22, 2010 | Episode #29 | Strength Training | Diet
How to Get Rid of Man Boobs
October 8, 2010 | | General Fitness | Diet | Weight Loss
Should You Eat Carbs After a Workout?
September 14, 2010 | | Diet
Do Weight Loss Supplements Work?
August 30, 2010 | Episode #18 | General Fitness | Diet