Get-Fit Guy

Quick And Dirty Tips To Slim Down And Shape Up

Fitness

Weight Loss Tips

Is an Elliptical Trainer Good for Fat Loss?
May 20, 2013 | Episode #138 | General Fitness | Weight Loss
Is Cardio, Weights, or Diet Best for Fat Loss?
May 18, 2013 | | Cardio | Diet | Weight Loss
Burn Belly Fat – Fast!
April 8, 2013 | Episode #133 | General Fitness | Weight Loss
How to Get Ripped (Part 2)
April 1, 2013 | Episode #132 | General Fitness | Strength Training | Weight Loss
How to Burn Fat Without Exercise
March 30, 2013 | | Weight Loss
How to Get Ripped (Part 1)
March 25, 2013 | Episode #131 | General Fitness | Strength Training | Weight Loss
What’s the Minimum Amount of Exercise You Can Do?
March 18, 2013 | Episode #130 | General Fitness | Strength Training | Weight Loss
How to Avoid Being Skinny-Fat
March 4, 2013 | Episode #128 | General Fitness | Strength Training | Weight Loss
How to Do a Fitness Walk
February 26, 2013 | Episode #127 | General Fitness | Weight Loss
Top 7 Tips from the Best Fitness Books of 2012
February 18, 2013 | Episode #126 | General Fitness | Strength Training | Weight Loss
Should You Take Testosterone to Get Fit?
February 11, 2013 | Episode #125 | General Fitness | Strength Training | Weight Loss
4 Ways to Stay Fit in the Office
February 4, 2013 | Episode #124 | General Fitness | Strength Training | Weight Loss
How to Use Dumbbells
January 28, 2013 | Episode #123 | General Fitness | Weight Loss
5 Biggest Workout Mistakes
January 21, 2013 | Episode #122 | General Fitness | Weight Loss
What's Missing from Your Weight Loss Resolution?
January 19, 2013 | | Weight Loss
The Best Weight Loss Circuits
January 7, 2013 | Episode #120 | General Fitness | Weight Loss
Top 6 New Year’s Resolution Mistakes
December 31, 2012 | Episode #72 | General Fitness | Weight Loss
Can Your Phone Help You Lose Weight?
December 22, 2012 | | Weight Loss
How to Breathe the Right Way
December 17, 2012 | Episode #118 | General Fitness | Strength Training | Weight Loss
10 Holiday Fitness Gifts
December 10, 2012 | Episode #117 | General Fitness | Strength Training | Weight Loss
How to Avoid Holiday Weight Gain
December 3, 2012 | Episode #71 | Weight Loss
Do Body Wraps Work for Fat Loss?
December 1, 2012 | | Weight Loss
3 Tips to Exercise For Fat Loss
November 26, 2012 | Episode #116 | Weight Loss
Can Your Doctor Help You Lose Weight?
November 24, 2012 | | Weight Loss
6 Ways to Increase Testosterone With Exercise
November 19, 2012 | Episode #115 | Weight Loss
Top 16 Push-Up Variations (Part 2)
November 12, 2012 | Episode #114 | Strength Training | Weight Loss
Top 16 Push-Up Variations (Part 1)
November 5, 2012 | Episode #113 | Strength Training | Weight Loss
Can Too Much Protein Stop Fat Loss?
October 27, 2012 | | Weight Loss
12 Unconventional Ways To Burn More Fat (Part 2)
October 22, 2012 | Episode #111 | Weight Loss
12 Unconventional Ways To Burn More Fat (Part 1)
October 8, 2012 | Episode #110 | Weight Loss