Enhance your energy, lose weight, boost your performance, and feel better than ever in your bathing suit with the Get-Fit Guy! If you want to begin an exercise routine and don’t know where to start, or if you’ve been working out for a while and aren’t getting the results you want, host Ben Greenfield will give you the tips you need to reach all of your fitness goals. Be prepared for expert information and advice on everything from toning your arms, butt, and back, to blasting fat fast, to running a 5K and preparing for your first triathlon. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you the inspiration and motivation you need to become fitter, faster, stronger, and ultimately happier and healthier. Transform your body and take charge of your fitness as The Get-Fit Guy provides you with all the essentials and the inspiration you need to get moving.
About Ben Greenfield
Voted in 2008 as the NSCA National Personal Trainer of the Year, Ben Greenfield is recognized as one of the top fitness, triathlon and nutrition experts in the nation, and has authored multiple books and DVDs on exercise and nutrition. Via his company, Pacific Elite Fitness, he coaches and trains individuals for weight loss, lean muscle gain, holistic wellness, and sports performance, both in Spokane, Washington and Coeur D’ Alene, Idaho as well as all over the world. He also runs the Rock Star Triathlete Academy , the Internet’s top school for learning the sport of triathlon and the business of triathlon coaching. Ben hosts the highly popular fitness, nutrition and wellness website at BenGreenfieldFitness.com which features blogs, podcasts, and product reviews. His credentials include: bachelor’s and master’s degrees from University of Idaho in sports science and exercise physiology, personal training and strength and conditioning certifications from the National Strength and Conditioning Association (NSCA), a sports nutrition certification from the International Society of Sports Nutrition (ISSN) , an advanced bicycle fitting certification from Serotta, the “Harvard” of bicycle fitting schools, and over 10 years experience in coaching professional, collegiate, and recreational athletes from all sports, and helping hundreds of clients achieve weight loss and fitness success. In college, Ben competed in tennis, water polo, and volleyball, and now competes as a top ranked triathlete for Triathlon Northwest and a multiple Ironman triathlon finisher.
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