Get-Fit Guy

Quick And Dirty Tips To Slim Down And Shape Up

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(Newsletter Exclusive) Get-Fit Guy Turns 100!
April 25, 2011 | | General Fitness
(Newsletter Exclusive) How Many Reps Should You Do To Build Muscle?
May 11, 2011 | | Strength Training
(Newsletter Exclusive) Top 3 New Exercise Technologies
May 16, 2012 | | General Fitness
(Newsletter Exclusive) Will Exercise Derail Your Diet?
May 14, 2011 | | General Fitness | Diet
10 Exercise Motivation Tips
March 7, 2011 | Episode #41 | General Fitness
10 Flat Stomach Alternatives to Crunches
August 1, 2011 | Episode #57 | Strength Training
10 Tips for Proper Gym Etiquette
January 3, 2011 | Episode #35 | General Fitness
10 Tips to Build Muscle Fast
August 15, 2011 | Episode #59 | Strength Training
10 Ways to Keep Your Workouts Exciting
January 10, 2012 | Episode #75 | General Fitness | Strength Training | Weight Loss
17 Gym Terms You Need to Know
February 7, 2011 | Episode #38 | General Fitness
3 Body Weight Exercises You Must Learn
March 10, 2011 | | General Fitness | Strength Training
3 Good Ways to Listen to Workout Music
September 28, 2011 | | General Fitness
3 Ways to Lose Fat Fast
July 18, 2011 | | Diet | Weight Loss
3 Ways You Can Get Motivated to Workout
June 7, 2011 | | General Fitness
The 411 on Barefoot Running
May 15, 2012 | Episode #91 | General Fitness | Cardio
The 5 Best Full Body Exercises
December 26, 2011 | Episode #73 | General Fitness | Strength Training | Weight Loss
5 Pilates Myths – Busted!
March 13, 2012 | Episode #83 | General Fitness
5 Ways to Burn Calories without Exercising
May 2, 2011 | Episode #47 | General Fitness | Weight Loss
6 Quick Tips To Avoid Common Fitness Injuries
March 10, 2011 | | General Fitness
7 Ways to Add Variety to Your Workout
February 13, 2012 | Episode #79 | General Fitness | Strength Training | Weight Loss
7 Ways to be More Productive During Your Workout
February 21, 2012 | Episode #80 | General Fitness
7 Ways To Burn Calories By Standing More
June 20, 2011 | Episode #53 | Weight Loss
8 Ways to Get Stronger Abs
April 13, 2011 | | General Fitness
Advice for New College Grads – How to Lose The Freshman 15
October 4, 2011 | Episode #64 | General Fitness | Weight Loss
Are 'Rest Days' from Exercise Necessary?
May 3, 2011 | | General Fitness
Are Squats Ever Dangerous?
December 9, 2010 | | General Fitness
Are Squats Safe?
July 19, 2010 | | General Fitness
The Best Fitness Gear and Technology
October 25, 2011 | Episode #66 | General Fitness
The Best Workout for Fat Loss
June 3, 2010 | | General Fitness | Cardio | Weight Loss
Burn Maximum Calories
June 23, 2010 | | Weight Loss