Get-Fit Guy

Quick And Dirty Tips To Slim Down And Shape Up

Fitness

All Tips

Is an Elliptical Trainer Good for Fat Loss?
May 20, 2013 | Episode #138 | General Fitness | Weight Loss
Is Cardio, Weights, or Diet Best for Fat Loss?
May 18, 2013 | | Cardio | Diet | Weight Loss
Is Exercising in Pollution Bad for You?
May 13, 2013 | Episode #137 | General Fitness
Healthy Foods That Help You Lose Weight
May 11, 2013 | | Diet
Is “No Pain, No Gain” an Exercise Myth?
May 6, 2013 | Episode #136 | General Fitness
Is Get-Fit Guy Paleo?
May 1, 2013 | | Diet
Is Weight Lifting Bad for Your Heart?
April 29, 2013 | Episode #135 | General Fitness | Strength Training
Staying Fit on the Go
April 27, 2013 | | General Fitness
Top 10 Tips for Running a 5K
April 22, 2013 | Episode #134 | General Fitness | Cardio
What’s the Best Time of Day to Work Out?
April 20, 2013 | | General Fitness
What is the Perfect Workout?
April 15, 2013 | Episode #81 | General Fitness
How to Make Fitness Fun
April 13, 2013 | | General Fitness
Burn Belly Fat – Fast!
April 8, 2013 | Episode #133 | General Fitness | Weight Loss
4 Ways to Get Your Family Fit
April 6, 2013 | | General Fitness
How to Get Ripped (Part 2)
April 1, 2013 | Episode #132 | General Fitness | Strength Training | Weight Loss
How to Burn Fat Without Exercise
March 30, 2013 | | Weight Loss
How to Get Ripped (Part 1)
March 25, 2013 | Episode #131 | General Fitness | Strength Training | Weight Loss
(Newsletter Exclusive) How Should You Breathe Before, During, and After a Workout?
March 23, 2013 | | General Fitness
Is Barefoot Running Dangerous?
March 23, 2013 | | General Fitness
What’s the Minimum Amount of Exercise You Can Do?
March 18, 2013 | Episode #130 | General Fitness | Strength Training | Weight Loss
Can You Talk Yourself Fit?
March 18, 2013 | | General Fitness
Group Workout Tips for Fitness Boot Camps
March 11, 2013 | Episode #129 | General Fitness | Strength Training
Is Sportmanship Dead?
March 9, 2013 | | General Fitness
How to Avoid Being Skinny-Fat
March 4, 2013 | Episode #128 | General Fitness | Strength Training | Weight Loss
2 Ways to Fix Lower Back Pain
March 2, 2013 | | General Fitness
How to Do a Fitness Walk
February 26, 2013 | Episode #127 | General Fitness | Weight Loss
Is Endurance Exercise Really Good For You?
February 23, 2013 | | General Fitness | Cardio
Top 7 Tips from the Best Fitness Books of 2012
February 18, 2013 | Episode #126 | General Fitness | Strength Training | Weight Loss
Should You Take Testosterone to Get Fit?
February 11, 2013 | Episode #125 | General Fitness | Strength Training | Weight Loss
When Is Pain During a Workout Bad?
February 9, 2013 | | General Fitness | Strength Training